Weight loss is complicated, yet also simple. It can be easy, but also very difficult. I know, because I’ve experienced complexity, simplicity, easy times, and hard times during my journey. For many of us, a few micro-adjustments are all that is needed to get success on our weight loss journey. It can be that simple once we figure out what works for us. But figuring out what works for us… Read More »Deeper Issues: Binge Eating
Luuze’s dashboard helps you understand if you are making progress on your weight loss journey, or if you need to make adjustments. If you don’t fully understand how trend weight works, however, the numbers may not align with your expectations of what they should be. Here’s an explanation of what all the lines on the chart mean. The first number (Trend Weight) is the trend weight, which is Luuze’s representation… Read More »What Do All the Numbers on the Dashboard Mean?
Veronica was one of the first people to use Luuze back in June when I started beta testing the app. She didn’t actually need to lose weight, wasn’t even looking to lose weight, but as a good friend, was open to helping. She managed to lose 8 pounds (or over 10 pounds according to the scale), and a lot of the adjustments she made to her lifestyle helped her in… Read More »Luuze Success Story: Veronica’s (Un)intentional Defining Motivation
On January 11, I was on CBC Radio Active, as part of a larger segment on weight loss apps: https://www.cbc.ca/listen/live-radio/1-52/clip/15818548 The clip was an objective view of how Luuze works at a high level, although I could have done a better job explaining the nuances of the feedback loop and how I help users discover what weight loss method works for them. There was an interesting statement that was made.… Read More »Luuze in the News: CBC Radio Active
Darla was one of the first people to use Luuze back in June when I started beta testing the app. When her husband, a friend of mine, told me how Darla succeeded in finally losing those post-pregnancy pounds and getting back to her pre-pregnancy weight with Luuze, I asked Darla if she could share her story with me. Her story is below. Disclosure: Darla is the spouse of a good… Read More »Luuze Success Story: How Darla Got Back to Her Pre-Pregnancy Weight