Lose Weight Through Mindfulness and Habit Change

Luuze isn’t a fad diet or prescribed weight loss program.

Instead, Luuze helps you lose weight, your way, for good. It supports your journey with trend weight tracking, virtual coaching, and support behavior change.

Free to use! Subscription optional.

Small Steps Can Lead to Losing 100 Pounds

Losing over 100 pounds even as a busy dad, Andrew transformed his life by doing less, not more. He created Luuze to help others do the same. 

As seen in:

Small Steps Can Lead To Losing 100 Pounds

Losing over 100 pounds even as a busy dad, Andrew transformed his life by doing less, not more. He created Luuze to help others do the same. 

As seen in:

A Trend Weight Tracker and Weight Loss Coach In Your Pocket

Get the Truth

Luuze changes your relationship with the scale. It’s frustrating when you’ve worked hard but the scale lies to you. Luuze calculates trend weight to separate the signal from the noise to show your true progress.

Reduce Burden

Luuze can sync with Fitbit, Withings, and Apple Health to reduce the burden of weight tracking. Weigh yourself on a smart scale and the number automatically pops up on the app.

Feel Supported

Luuze’s virtual coach will guide you every step of the way, explaining things, providing guidance, and asking you questions along the journey to help you better understand your body.

Maintain Motivation

Milestones and weight loss streaks deserve to be celebrated! As you progress with your goals, Luuze balances accountability with positive reinforcement, motivating you to push for the next milestone.

The Scale Lies! Get Better Feedback.

Your body’s feedback loop regulates how much you eat. If your feedback loop is damaged, you may be eating too much.

Luuze helps you replace a damaged feedback loop with one that works. 

Darla Discovered Her Path With Luuze

After 3 babies and years of struggle, Darla almost gave up. With Luuze, she lost 20 pounds and fit back into her pre-pregnancy pants.

luuze - Darla before and after image
luuze - Darla before and after image

Darla Discovered Her Path With Luuze

After 3 babies and years of struggle, Darla almost gave up. With Luuze, she lost 20 pounds and fit back into her pre-pregnancy pants.

App Features

Trend Weight Calculations

Luuze uses math to get rid of false scale weight spikes, reducing frustration.

Goal Recommendations

No idea where to start? No problem! Luuze can help set up a goal and suggest adjustments along the way.

Smart Scale Syncing

Luuze can sync with Fitbit, Withings, and Apple Health.

Note Recording

Record notes with every weight measurement to remember your wins.

Friendly Coaching

Luuze's virtual weight loss coach gently pushes you forward, but doesn't let you off the hook.

Helpful Reminders

Reminders to weigh-in daily, eat mindfully, and to remember why you're trying to lose weight in the first place.

Body Fat Charting

If you have a scale that tracks body fat, Luuze will chart it for you.

And So Much More!

Interactive charting, data import and export, journey tracking, and more!

Recent Blog Posts

luuze weight loss coach - chart screenshot

Use Luuze to Lose Today